Mastering the Art of Physical Release
Each treatment at Unknotted is a bespoke journey tailored to your body's specific landscape of tension and flow. Experience the silence of relief.
Therapeutic Menu
Select a modality that resonates with your current needs. From deep structural work to restorative energetic balance.
Deep Tissue
60/90 MINA focused session targeting the deeper layers of muscle and connective tissue. Ideal for chronic aches and structural realignment.
- check_circle Chronic pain relief
- check_circle Improved mobility
Relaxation
60/90 MINA flowing, rhythmic experience designed to down-regulate the nervous system and induce deep mental serenity.
- check_circle Cortisol reduction
- check_circle Improved sleep quality
Knot Release
45/60 MINOur signature trigger-point therapy. We find and unravel "the knots" using precise ischemic compression techniques.
- check_circle Targeted tension relief
- check_circle Break tissue adhesions
TCM Therapy
75 MINIncorporating Tuina and Gua Sha to balance the body's Qi. A holistic approach to physical and energetic health.
- check_circle Meridian balancing
- check_circle Detoxification support